Oral Hygiene Advice in Loughborough & Leicester

As a dental practice, prevention is very important to us.

Our Oral Health Educator, Nadine works closely alongside our Dentists and Hygienists in maintaining your smile.

Nadine spends time with you to make sure you are provided with the information you need to maintain good oral health at home.

We will concentrate on giving you tailor-made oral hygiene advice, including dietary advice in relation to oral health and direct you into using the most appropriate oral hygiene aids.

Things that we cover in your OHE (Oral Health Educator) appointment:

  • Toothbrushing
  • Toothpaste
  • Interdental Cleaning
  • Mouthwashing
  • Diet
  • Children’s Oral Health

For nervous patients we offer empathy and understanding as we do appreciate that some people are anxious about visiting the dentist. Our team is friendly and gentle, and we are always ready to listen any concerns you may have.



Frequently Asked Questions

When your gums are irritated and inflamed it can cause them to bleed, this is due to plaque being left on the teeth which causes inflammation called gingivitis. If this is not addressed it can develop into gum disease.

In order to prevent gum disease you need to make sure that you are tooth brushing effectively and interdental cleaning.

You may notice bleeding from your gums if you have recently stopped smoking as this can cover up a gum problem. Smoking restricts the blood flow to the mouth & once the circulation improves you may notice that they begin to bleed.

Come and see our Oral health educators, they can help you with improving this!

You can read Holly’s blog post all about the correct way to brush your teeth for further information. https://www.carillondentalcare.com/what-is-an-ohe-appointment

YES definitely!

Your normal tooth brushing does not reach all the surfaces of the teeth, so it is very important to use floss/interdental brushes to ensure you remove all the plaque & any food trapped between the teeth.

Mouthwashes are not to be used instead of manual cleaning, however they can be of benefit if you are at high risk of decay or have active gum disease.

We advise using a mouthwash at a separate time of day to brushing, for example after mealtimes.

Kids under the age of 6 shouldn’t use mouthwash to avoid the chance of them swallowing it.

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